The VIDA Integrative Medicine Blog: Women’s Health

Thoughts and suggestions on how you can increase your wellness, infinitely...
Understanding the Basics of Functional Medicine

Understanding the Basics of Functional Medicine

How have you been feeling? Living through a pandemic has prompted many of us to put our health into the foreground of our lives. We've all had to reexamine our health choices and contemplate measures to keep ourselves and our loved ones safe. This is an excellent and...

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10 Hormones Responsible For Weight Gain In Women

10 Hormones Responsible For Weight Gain In Women

No one can say that weight gain can be put down to just diet or exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So it’s a great idea to get all...

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