The VIDA Integrative Medicine Blog: Women’s Health

Thoughts and suggestions on how you can increase your wellness, infinitely...
The Importance of Staying Informed

The Importance of Staying Informed

I just want to check in and see how everyone is doing. I’m beginning to resolve myself to the fact that the COVID virus is going to be a part of our lives for quite some time. For that reason, I want to keep all of my patients and their friends and families informed...

read more
10 Hormones Responsible For Weight Gain In Women

10 Hormones Responsible For Weight Gain In Women

No one can say that weight gain can be put down to just diet or exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So it’s a great idea to get all...

read more