The VIDA Integrative Medicine Blog: Emotional Balance

Thoughts and suggestions on how you can increase your wellness, infinitely...
The Staggering Statistics about Everyday Stress

The Staggering Statistics about Everyday Stress

Most of us have been challenged lately and may feel our lives are spinning out of control. Information overload, gloomy news reports, climate concerns, financial struggles, and health issues (particularly COVID-19) are all contributing factors to chronic stress. This...

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The Importance of Staying Informed

The Importance of Staying Informed

I just want to check in and see how everyone is doing. I’m beginning to resolve myself to the fact that the COVID virus is going to be a part of our lives for quite some time. For that reason, I want to keep all of my patients and their friends and families informed...

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