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Thanks for a great event!

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Thank you to all of those who attended our Wine and Wellness event on “Mindfulness-Based Stress Reduction in the Workplace” on Dec. 2! Special thanks to our speaker, Alex Villegas from Organic Work Environments, who provided some innovative mindfulness techniques to simplify and de-clutter our minds and de-stress at work and in our personal lives. According to the World Health Organization, 72% of illness and doctor visits are due to stress-related illnesses.

We look forward to seeing you at our next Wine and Wellness event in February- details to come!

Meryl Brandwein, RD/LDN, Tamy Faierman, MD, PA, Alex Villegas, and Carolyn George, MD

Meryl Brandwein, RD/LDN, Tamy Faierman, MD, Alex Villegas, and Carolyn George, MD

best pic from W&W

Carolyn S. George, MD, the founder and owner of VIDA Integrative Medicine, is dedicated to providing personalized healthcare by identifying and addressing the root causes of illness through an approach called Functional and Integrative Medicine. Her functional medical approach helps her find answers so she can treat the root cause of disease instead of just treating the symptoms. She works closely with her patients to explore their health and identify areas of improvement with both traditional medicine as well as nutritional support to maximize their health and well being. Dr. George is board certified in Urgent Care Medicine (ABUCM) receiving her undergraduate and medical degrees from the University of Manitoba. She received her post-graduate training in Toronto at St. Mary’s Hospital and has practiced in both the United States and Canada. Dr. George has spent over 25 years working in the area of Emergency and Urgent care medicine where she observed the long-term consequences of poor lifestyle choices, oversight in management, inadequate patient education and difficult to treat conditions. She realized that her expertise and passion could make a real impact on her patient’s health before irreversible damage has occurred. Since then she has focused exclusively on applying a whole system approach of functional and integrative medicine to her practice. Dr. George believes strongly that patients make better choices about their health when they understand all the relevant factors that lead to their disease.
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