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The Connection Between Exercise and Optimal Brain Health

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Dr. George on Conny’s Health Show

Check out my interview on youtube.
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You’re Invited to our New Year, New You Detox Party!

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Thanks for a great event!

Thank you to all of those who attended our Wine and Wellness event on “Mindfulness-Based Stress Reduction in the Workplace” on Dec. 2! Special thanks to our speaker, Alex Villegas from Organic Work Environments, who provided some innovative mindfulness techniques to simpli
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